E d e n K e s s l e r

H O M E
B I O
T E S T I M O N I A L S
L U L U L E M O N
P L A Y L I S T S
C O N T A C T

"Eden is truly an agent of change.  Words alone cannot convey how her encouragement and dedication to my success have forever changed my life. Fifty pounds lighter and infinitely happier, I know that I would not have been able to achieve my weight loss and fitness goals without her. Working with Eden has been worth every aching muscle and drop of sweat!"
                                                                                                                    - Carrie R.

W E E K L Y :

DAY
TIME
CLASS / GYM
Monday
7:00am - 8:00am
9:30am - 10:30am
10:30am - 11:30am
12:00pm - 1:00pm
1:00pm - 2:00pm
Power Reformer Quad (Healthworks)
Strong Women (
Healthworks)
Mommy & Me (
Healthworks)
Ride! (
Healthworks)
Bosu Challenge (
Healthworks)
Tuesday

6:00am - 7:00am
7:00am - 8:00am
10:00am - 10:15am
10:15am - 11:00am
12:00pm - 12:15pm
12:15pm - 1:00pm
1:00pm - 2:00pm

Essential Plus Reformer Quad (Healthworks)
Power Reformer Quad (
Healthworks)
Ab Blast! (Equinox)
Chisel'd (
Equinox)
Power Abs (
Healthworks)
Body Defined (
Healthworks)
Body Defined (
Healthworks)

Wednesday
6:00am - 6:45am
7:00am - 8:00am
Ride! (Healthworks)
Bosu (
Healthworks)
Thursday
6:00am - 7:00am
7:00am - 8:00am
9:00am - 10:00am
10:00am - 11:00am
Body Defined (Healthworks)
Pilates Strength (
Healthworks)
Pilates Mat Fusion (
Equinox)
Chisel'd (
Equinox)
Friday
7:00am - 8:00am
8:30am - 9:00am
9:00am - 10:00am
12:00pm - 12:15pm
12:15pm - 1:00pm
Power Reformer Quad (Healthworks)
Pilates Bootcamp (
Equinox)
BOSU Burn! (
Equinox)
Intro to Ride! (
Healthworks)
Ride! (
Healthworks)

U P C O M I N G    S U B B I N G :

DAY
TIME
CLASS / GYM
DATE

Thursday

12:15pm - 1:00pm
1:00pm - 1:15pm
Hard Body Meltdown (Equinox)
Power Abs (Equinox)
07.24.08
Tuesday
6:30pm - 7:30pm
Hour Ride! (Healthworks Brookline)
07.29.08
Wednesday
5:30pm - 6:30pm
Pilates Fusion (Equinox)
07.30.08
Sunday

11:00am - 11:15am
11:15am - 12:00pm

Intro to Ride! (Healthworks Back Bay)
Ride! (Healthworks Back Bay)
08.03.08
Wednesday
5:30pm - 6:30pm
Pilates Fusion (Equinox)
08.27.08





E X C E L L E N C E   I N   P E R S O N A L   T R A I N I N G