I LOVE MY CAREER...
and all that it encompasses: the physical challenges and exhaustion, the mental motivation
and the sweat. As a lifelong athlete, health and fitness are critical elements to my everyday happiness and productivity.
In achieving my personal fitness goals, I have learned that
physical strength is very much determined by mental vigor.
IT IS MY PASSION TO MOTIVATE OTHERS TO RECOGNIZE THEIR MENTAL,
AND THUS PHYSICAL POTENTIAL.
I provide my clients with tools for maximum strength, flexibility, coordination, and weight loss. With passion, I
motivate and support my clients in achieving their fitness goals. THROUGH
HUMOR,
I HELP MY CLIENTS LAUGH THROUGH THE SWEAT. |
MASTER OF PHYSICAL EDUCATION
& SPORTS MANAGEMENT
SPRINGFIELD COLLEGE BACHELOR OF SCIENCE
PHYSICAL EDUCATION & EXERCISE SCIENCE
BROOKLYN COLLEGE NEW
YORK STATE TEACHING LICENSE
NEW YORK CITY TEACHING CERTIFICATION AFAA GROUP EXERCISE
AFAA KICKBOXING
AFAA PERSONAL TRAINER
GRAVITY GROUP EXERCISE INKA GROUP EXERCISE KETTLEBELL CONCEPTS GROUP EXERCISE MAD DOGG SPINNING INSTRUCTOR STOTT PILATES
MAT
STOTT PILATES REFORMER |
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